What is marine collagen?
Marine collagen is collagen sourced from fish. It's naturally rich in Type I collagen — the type most abundant in the body — and comes as hydrolysed peptides, the broken-down, easy-to-take form. Here it's delivered as a chewable gummy rather than a powder or capsule.
Do the gummies taste fishy?
No — that's one of the main reasons people choose them. The collagen is processed and the gummies are flavoured, so they taste like a normal fruit gummy rather than of fish. It's an easy, enjoyable way to take marine collagen without any of the taste you might expect.
Is it suitable for my diet?
As it's made from fish, marine collagen isn't suitable for vegetarians or vegans, and it contains fish — so it isn't suitable for anyone with a fish or seafood allergy. If you follow a pescatarian diet it fits, but always check the label if you have specific dietary needs.
How many should I take, and how long for?
Check the pack for how many gummies make up a daily serving, and take that amount each day. Collagen is something you take steadily rather than as a one-off, so most people build it into their routine over several weeks or months, alongside good hydration and a balanced diet.
