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Soak in the healing benefits of magnesium in a relaxing bath that evokes the experience of bathing in mineral-rich hot springs.


Highly absorbable magnesium chloride derived from a pristine underground source helps ease stress and tension while delivering the full health benefits of this essential mineral.


Gentle enough for children and sensitive skin.





Sourced from concentrated seawater deposits found approximately 2 miles beneath the earth’s surface in the ancient Zechstein seabed, our pure magnesium chloride offers superior absorption and potency compared to other forms of magnesium.


How To Use


Dissolve 1-3 cups of magnesium flakes into a warm foot bath or full tub bath and soak for 30 minutes or more. 

The temperature of the water should be warm, but not hot. Hot water causes the skin to eliminate rather than absorb.

Following the bath, rinse skin with cool running water, then pat skin dry with a towel and apply a natural moisturizer.


  • Eases achy muscles

    Magnesium offers fast, powerful relief from everyday muscle aches and discomfort. It supports the healthy function of muscles, helping them relax and contract properly. Taking a warm magnesium-infused bath after a workout can help ease post-exercise muscle soreness.


    Supports stress relief & relaxation

    Soaking in a warm magnesium-infused bath is a simple ritual that can help ease stress and tension. Often called the “relaxation mineral,” magnesium calms nerves and muscles, supports healthy brain function and improves mood by regulating neurotransmitters that send messages throughout your brain and nervous system.


    Restores magnesium levels


    Magnesium is an essential mineral involved in over 300 biochemical processes. It supports heart health, builds strong bones, promotes nervous system and muscle health, and is essential to energy production. Every cell in your body needs magnesium to thrive, yet many of us are deficient. Ancient Minerals Magnesium Bath Flakes make it easy to replenish depleted magnesium at the cellular level.


    Promotes restful sleep

    In addition to supporting stress relief, magnesium can help you get a good night’s sleep by helping to relax the body as your body prepares for rest. Especially when used in an evening bath before bed, the “relaxation mineral” can help you fall asleep and sleep soundly through the night.

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